Plant-based diets can decrease blood sugar and heart disease

Diabetes researchers have pinpointed plant-based diets can help lower blood sugar levels and reduce the risk of heart disease. Hyperglycemia, or high blood sugar, is dangerous because if left untreated for a prolonged period, it can lead to serious complications. These could

Orange juice can slash cholesterol levels and blood pressure

Orange juice has the potential to reduce both cholesterol levels and blood pressure, according to scientific research. Both these conditions are major risk factors for medical emergencies such as strokes and heart attacks. Worryingly, they affect a large group of the Indian

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