Five key spices that can reduce arthritis inflammation and pain

NEW DELHI, December 23, 2023: Diet is important for those with arthritis, as five key spices can reduce inflammation and pain. Cartilage lining becomes roughened with osteoarthritis, making tendons and ligaments work harder – causing the swelling and bony spurs. Over 210

Eating after 9pm might raise your risk of a stroke by 28%

Dec. 17, 2023(Mirror): Eating your dinner after 9pm may increase the risk of suffering a stroke or mini-stroke by as much as 28 per cent, new research has revealed. Scientists in France have unearthed evidence that eating before 8pm might be better

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