New Delhi, Dec 24 (PTI) Brain imaging of 70-year-olds has shown that factors risking the health of blood vessels, such as inflammation and high glucose levels, are related to an older-looking brain, whereas healthy lifestyles to a younger one. As population around
Milk increases the risk of a heart attack for around half of the world’s population, research shows. All cow’s milk, even the low-fat skimmed, is said to be a danger because its sugar, lactose, triggers harmful inflammation and cell damage. This ages
One in three adults are at risk of not getting enough vitamin D, which is vital for good health, according to a new UK Study. Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many
A potent mix of red wine and garlic has been praised for its potential health benefits, according to the Journal of Nutrition. Garlic is known for its antibacterial and anti-inflammatory properties, while red wine is packed with antioxidants that are beneficial for
An expert has shared the fatty fish, leafy greens, nuts and seeds, berries and turmeric you should eat to relieve back pain. This discomfort can significantly impact daily life and physical activity, especially for those who enjoy skiing or other sports. Nutritionist