Every day starts the same for many of us. Open your eyes, reach for coffee and sip. That warm first gulp seems to shift your brain into gear. But what if it also helps you stay sharp and strong as you age?
Mirror, 24 Sep 2023: Too often the focus of a healthy mouth centres on the teeth – but what about the tongue? One of the few parts of the digestive system you can actually see, this highly efficient and powerful muscle is
Mirror, 23 Sep 2023: High blood pressure is a “silent killer” and early detection is vital, it has been warned. The condition refers to the force of blood pushing against the walls of the arteries while the heart pumps blood. When you
Mirror, 23 Sep 2023: Millions of people in the UK suffer from arthritis or similar joint conditions, and while it is normally associated with the elderly, it can affect all people and children. “Osteoarthritis is the most common type of arthritis in
Arizona [US], September 22 (ANI): Millions of people are living with a combination of chronic pain and mental ill health, according to research published in the journal PAIN by the University of Arizona Health Sciences, roughly one in every twenty persons in