Swelling in legs is a warning sign of heart failure

Swelling in the legs is a warning sign of heart failure, according to The NHS. Swelling in the legs also known as oedema, this condition can also affect the feet and ankles, making it uncomfortable to walk. The symptom may be better

Type 2 diabetes risk slashed by 15% by consuming vitamin D

More than 212 million Indians are currently living with diabetes, with majority of living with diabetes suffering from type 2, according to alarming figures from recent Lancet report. The chronic condition, which results in excessively high blood sugar levels, is linked to

What nightmares tell us about our health

What’s your most frequent nightmare? Is it dreaming that you’re dying, or that one of your loved ones is suffering but you can’t do anything about it? Or maybe you’re waking up with confusion and a racing heart, simply glad that the

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