Night owls are more prone to type 2 diabetes

New Delhi, Sep 13(CNN) — If you’re groggy in the morning but perky in the evening, you may be a night owl — a sleep pattern or chronotype that makes you more inclined to want to stay up late and sleep in. If so,

Is standing at your desk actually better than sitting?

In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting. Many workplaces have adopted sit-stand desks, which allow you to sit down

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