Diabetes researchers have pinpointed plant-based diets can help lower blood sugar levels and reduce the risk of heart disease. Hyperglycemia, or high blood sugar, is dangerous because if left untreated for a prolonged period, it can lead to serious complications. These could
Adelaide, Oct 19 (PTI) I (Leon) have recently seen several patients who were concerned their insomnia symptoms would increase their risk for dementia. They were in their 70s and were awakening two or three times a night, which they took to be
New Delhi, October 18, 2023: World Menopause Day is celebrated in October 18 — an effort to shine a light on a condition that 12 per cent of the global population are experiencing. The process is a natural hormonal one but is
New Delhi, Oct 18, 2023: Sending a text or having a quick scroll on your mobile while sat on the toilet comes with a myriad of health risks, an expert has warned, and it’s something that too many people are doing. It
New Delhi, Oct 17 (Mirror): Our sleep quality and quantity affects every single aspect of our lives, from our mood to concentration levels. You may never have given it a second’s thought – but sleep is just as important for good health as diet
