Eating less long-term is more likely to help people live longer than periodic fasting, according to new research. Consuming fewer calories had a greater impact on lifespan than fasting, says new study. They concluded that “more moderate” level of calorie restriction might
New Delhi, Sep 15: Research has suggested that eating more potassium rich foods, such as avocados, bananas and salmon, can help counter the damaging effects of too much salt. People who had the most potassium in their diet were 13 per cent
Sep 14 (Time) Type 2 diabetes and hypertension are two of the most common medical conditions in India. Hypertension also known as-High blood pressure. Unfortunately, they often occur together. Some research has found that 85% of middle-aged or older adults who have
Sep 13 (PTI) The rising cost of living is making it harder for people, especially those on lower incomes (who often have poorer diets), to afford to eat healthily. Despite this, households in the UK continue to waste a shocking amount of food
New Delhi, Sep 13(CNN) — If you’re groggy in the morning but perky in the evening, you may be a night owl — a sleep pattern or chronotype that makes you more inclined to want to stay up late and sleep in. If so,
