Eating less long-term is more likely to help people live longer than periodic fasting, according to new research. Consuming fewer calories had a greater impact on lifespan than fasting, says new study. They concluded that “more moderate” level of calorie restriction might
New Delhi, Sep 25: Managing chronic diseases affects your health and the chances of getting longer life. Here are 14 chronic diseases, that manage you live a long and healthy life. Then you too can be among the 41 percent of people
Mirror, 24 Sep 2023: Too often the focus of a healthy mouth centres on the teeth – but what about the tongue? One of the few parts of the digestive system you can actually see, this highly efficient and powerful muscle is
Mirror, 23 Sep 2023: High blood pressure is a “silent killer” and early detection is vital, it has been warned. The condition refers to the force of blood pushing against the walls of the arteries while the heart pumps blood. When you
Mirror, 23 Sep 2023: Millions of people in the UK suffer from arthritis or similar joint conditions, and while it is normally associated with the elderly, it can affect all people and children. “Osteoarthritis is the most common type of arthritis in