Doctors claim that an average adult needs between six to eight hours of sleep each night. However, this is easier said than done. But pineapple that can help you sleep well at night if you eat it before bed. Many of us
New Delhi, Oct 27 (Diabetes UK) We know that everyone’s experience of diabetes is different. Whether you’re living with diabetes or care for a loved one who does, we’re here for you. It is still important to make healthier food choices. Research
New Delhi, Oct 26 (PTI) Long Covid does not appear to be linked to direct viral invasion or active damage of the brain, according to a new study. Researchers at the University of Gothenburg, Sweden, performed blood tests and invasive procedures to
Adelaide, Oct 25 (PTI) Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months? If so,
Sydney, Oct 25 (PTI) (The Conversation) People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives