The impact of unhealthy habits such as smoking and not exercising enough can be felt as early as age 36, a new study reveals. Researchers warn that smoking, excessive drinking, and insufficient exercise take their toll by this age, potentially leading to
New Delhi, 13 Jul 2024 (GBNEWS): Cinnamon has been shown to deliver a one-two punch to diabetes and high cholesterol. The finding is encouraging because the two conditions often go hand-in-hand. Diabetes damages the lining of your arteries. This means it’s more
London, July 11 (Mirror): Sleep is an important part of helping your body recover and replenish for the day ahead. Throughout our lives, how much sleep we need will vary, but the NHS has shared exactly how long we should aim for.
The main causes of poor health impacting quality of life are low back pain, depressive disorders and headaches, according to a new global research published in The Lancet journal. The study analyzed healthy life expectancy during the first two years of the
Physical activity lowers risk of developing heart disease partly by reducing brain activity that gets triggered because of stress, new research has found. This brain activity linked to stress was also lower in people who were more physically active, the study published
