One-tenth of people living with thyroid disorders in India

42 million people in India have thyroid disorders and hypothyroidism is the most common of thyroid disorders in India, affecting one in ten adults. In hypothyroidism, your thyroid gland doesn’t produce enough of certain important hormones. Think of thyroid as the furnace

How to stop your insomnia?

Around 25.7% per cent of the Indian population suffers with insomnia. . Sadly, whilst sleep can be affected bu a number of factors such as stress from that day, over a long period of time, inadequate sleep – usually 7 hours or