Doctors claim that an average adult needs between six to eight hours of sleep each night. However, this is easier said than done. But pineapple that can help you sleep well at night if you eat it before bed. Many of us
Physical activity lowers heart disease risk by reducing brain activity linked to stress, study finds
Physical activity lowers risk of developing heart disease partly by reducing brain activity that gets triggered because of stress, new research has found. This brain activity linked to stress was also lower in people who were more physically active, the study published
Cambridge/Shanghai, Apr 4 (The Conversation) From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal experiences. Food preferences play a significant role
New Delhi, Apr 4 (PTI) The government has launched the ‘myCGHS’ app for iOS to provide Central Government Health Scheme beneficiaries access to electronic health records, information, and resources. The app facilitates a wide range of services, including booking and cancellation of
New Delhi [India], April 2 (ANI): The linking of the CGHS (Central Government Health Scheme) beneficiary ID with the Ayushman Bharat Health Account ID will be mandatory with effect from April 1, the Ministry of Health and Family Welfare (MoHFW) said on