What is ALS disease?

What is ALS (Amyotrophic lateral sclerosi) disease? It affects nerve cells in the brain and spinal cord, causing loss of muscle control and getting worse over time. ALS causes nerve cells in the upper and lower parts of the body to stop

Aging well means having good balance

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age. Lacking balance can be dangerous. More older people

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