For something that affects millions every month, period pain remains surprisingly poorly treated. A recent analysis of supermarket transaction data from over three million shoppers found that paracetamol is the most purchased painkiller for menstrual cramps – despite being a less effective
Heart valve disease is when one or more of your heart valves don’t work like they should. What are heart valves? The heart consists of four chambers, two atria (upper chambers) and two ventricles (lower chambers). There is a valve through which
Drinking just six to eight glasses of water each day could help burn belly fat and protect our vital organs, health experts report. Bupa Senior Specialist Dietitian at Cromwell Hospital, Maya Aboukhater reports that carrying more belly fat is linked to a
Paris, January 1, 2024: New research shows that you can reduce the risk of heart attack or strokes by making slight changes to habits, such as eating breakfast early and avoiding late dinners. The researchers say the modern lifestyle has led to
New Delhi, December 30: A diabetic can eat avocado every day. It’s high in fibre and low in fat, making it an ideal food for diabetics. However, consuming avocado daily is only a small part of other measures for diabetes control. Diabetes
