Melbourne, Oct 9 (Conversation) Protein has been everywhere lately. You may have seen food products promoting high protein content, or reels online telling you how to boost your intake. One of the ways protein supports our health is by helping a meal
New Delhi, Dec 24 (PTI) Brain imaging of 70-year-olds has shown that factors risking the health of blood vessels, such as inflammation and high glucose levels, are related to an older-looking brain, whereas healthy lifestyles to a younger one. As population around
The saying ‘an apple a day keeps the doctor away’ is one we’ve all heard time and time again. However, scientists have now highlighted another fruit that could be a game-changer for eye health. Last year, the National University of Singapore asked
Eating a clove of garlic every day (roughly 3 to 6 grams) can reduce your cholesterol levels by 10%. The research said that claim garlic intake led to a “significant decrease” in cholesterol levels due to high levels of allicin – an
A group of experts have revealed that enjoying a glass of wine between 4pm and 7pm could surprisingly aid in burning fat more effectively. For those partial to a tipple of red or white, the new findings suggest that timing your indulgence
