For something that affects millions every month, period pain remains surprisingly poorly treated. A recent analysis of supermarket transaction data from over three million shoppers found that paracetamol is the most purchased painkiller for menstrual cramps – despite being a less effective
Smithfield (US), Apr 2 (The Conversation) Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training in order
Rudrapur (Uttarakhand), March 30, 2024: Nearly 76% of the Indian population suffers from vitamin D deficiency, according to data from tests of more than 2.2 lakh people conducted across 27 cities in India by Tata 1mg Labs recently. While 79% of men
Eating leftovers can be a great way to save money, diversify your cooking repertoire and reduce food waste. But eating leftover food can also be risky as these foods have already been exposed to bacteria in the environment. If you haven’t stored
Rudrapur, (Uttarakhand) March 26, 2024: A good night’s sleep is important for your health, not only can it make you feel more ‘refreshed’ but it also keeps your brain healthy, lowers inflammation, improves productivity and reduces the risk of developing chronic illnesses.
