Every day starts the same for many of us. Open your eyes, reach for coffee and sip. That warm first gulp seems to shift your brain into gear. But what if it also helps you stay sharp and strong as you age?
Every day starts the same for many of us. Open your eyes, reach for coffee and sip. That warm first gulp seems to shift your brain into gear. But what if it also helps you stay sharp and strong as you age?
Calgary (Canada), Jun 2 (The Conversation) After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) don’t realize the two are associated. At the Sex, Gender and Women’s Health Research Hub,
Limerick (Ireland), May 28 (The Conversation) While ageing is inevitable, ageing well is something we can influence. It’s not just about the number of candles on your birthday cake – it’s whether you’ve got the puff to blow them out, the balance
Nottingham (UK), May 28 (The Conversation) Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise. One major culprit? Our growing reliance on ultra-processed foods (UPFs) – those convenient, calorie-dense and nutrient-poor products that dominate supermarket shelves.