While the only surefire way to know if you have high cholesterol is with a blood test, keeping an eye on your pale-coloured nails can be an early indicator. A doctor has noted that the state of your pale-coloured nails could show
While the only surefire way to know if you have high cholesterol is with a blood test, keeping an eye on your pale-coloured nails can be an early indicator. A doctor has noted that the state of your pale-coloured nails could show
An expert has revealed how just half a teaspoon of turmeric, found in any kitchen cupboards, can have ‘amazing benefits’ – including lowering cholesterol. Research suggests this spice may even rival statins when it comes to reducing harmful cholesterol levels. Turmeric, which
A humble food item egg has been linked to lower cholesterol levels and improved brain health, according to a study. The research, conducted at UC San Diego, analysed the health effects of eggs on 890 participants. It was found that consuming between
Here’s the guide to finding the best test for your heart heath test, and how to get its accurate result. Around 30% of adults in India have high blood pressure (hypertension), increasing their risk of heart attack or stroke. A significant portion